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Mantra Chanting Circle - Katie

dim. 10 nov.

|

Underwood Healing

A rejuvenating mantra meditation & energy healing circle.

Mantra Chanting Circle - Katie
Mantra Chanting Circle - Katie

Heure et lieu

10 nov. 2024, 10:00 – 12:00

Underwood Healing , 103B Grange Rd, Glen Huntly VIC 3163, Australia

À propos de l'événement

Unlock the power of sound healing like never before with our transformative Mantra Chanting Circles.


While passive/receptive sound healing practices have their place, deep healing and personal growth come from engaging with sound in a personal and dynamic way. Through my unique teaching style, participants experience profound and lasting impacts on their well-being. The secret ingredient? Connection. By coming together with like-minded individuals, we create a collective sound-vortex and elevated energy field that raises all of us to new states of awareness.


No experience necessary – just bring an open mind and a willingness to participate in a friendly, safe and supportive group.


Who is this session for?


  • Anyone curious to learn more about Mantra meditation

  • Existing Meditators looking to expand an deepen their practice

  • All previous guest of 'Release Your Voice' workshops or Katies's retreats

  • Yoga Teachers, Sound Healers & Teachers wanting to build confidence to include mantra in their own classes and workshops

  • spiritual seekers on a journey of self-discovery and healing


Benefits of Mantra Meditation:


  • Boosts circulation & respiration

  • Improves Vagal Tone and Supports the Immune system

  • Improves Focus and working memory

  • Resets the the nervous & activates our natural relaxation response

  • Lower heart rate & blood pressure

  • Reduce anxiety and ease depression

  • Increase energy and optimism through heart-centred connections

  • Increased intuition and expanded states of awareness



Mantras we may include: (guide notes will be provided)


  • Bija mantras & 'Seed sounds'

  • Om Mani Padme Hum

  • Om Namah Shivaya

  • Om Gam Ganapataye Namaha

  • Om Dum Durgaye Namaha

  • Om Sri Rama

  • Om Ram Ramaya Swaha

  • Manjushri mantra

  • Green Tara Mantra


There will be an opportunity for all guests to sit within the circle to receive divine & collective healing energy (optional)


This is a seated event.

Chairs & cushions are provided.

Complimentary Herbal teas & fresh fruit.


Standard Tickets $30

Compassionate Ticket $5 (or whatever you can afford)

Community Support Ticket: $25





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